Looking for a rewarding movement journey that's all about practice and commitment? Join our upcoming Sculpt & Stretch Programme, running from 1 November to 13 December, and discover a whole new level of strength, flexibility, and community. During this 6 week challenge, we're offering a limited number of members UNLIMITED (see what we did there!) access to ensure a personalised and impactful experience. Get ready to: 🧘‍♀️ Embrace Barre, Sculpt and Yoga: Gain unlimited access to Barre classes each week, carefully crafted to sculpt and tone your body. And to keep you balanced and centered, enjoy two Yoga FLOW Classes per week. ☕ Treats on Us: During the challenge, we'll treat you to occasional free coffee from Salt Rock Coffee Company and refreshing Propa Smoothie Vouchers, providing that extra boost you need after your workouts. 🤝 A Supportive Community: Connect with like-minded individuals who share your passion for movement, strength, and laughter. Together, we'll motivate and inspire each other throughout the journey. 📆 Programme Duration: 1 November to 13 December Secure your spot today and embark on this empowering journey with FLOW The Studio.